How the Mediterranean Diet Could Help People Manage Long COVID, According to a New Study
This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...
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FDA updates recall of 2M granola bars sold at Target, Whole Foods, Amazon due to ‘adverse health’ effects
The U.S. Food and Drug Administration recently upgraded a granola bar recall from December 2024 to a "Class II recall," ...
Empty Calories: What Are They? (Plus 6 Foods & Drinks With Loads of Them)
There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...
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It Might Be Time to Leave Juice Cleanses Behind, New Study Says
A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the ...
I Tried 9 Fake Meats and the Best Tasted Just Like the Real Thing
Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...
Costco Shoppers Say These 5 Grocery Stores Are Actually Better
Costco is a go-to for bulk savings, but shoppers admit these five grocery stores offer better deals and selections in key areas.
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13 Energy-Boosting Foods to Fight Fatigue
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
Farmers help fill school lunch trays with local food, but federal funds are less certain
Local food is finding its way into school districts through nonprofit co-ops and government-funded programs, but federal aid ...
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New Yorkers are embracing diets, but are they sustainable for the planet?
One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...