If you're exposed to pepper spray, clear the area and seek fresh air, and use room temperature water to rinse the eyes. Learn what to do and when to get help.

Chris is a writer and editor with over 10 years of experience covering games and has a bachelor's degree in History from the University of Central Lancashire. He's mainly focused on guides, but has ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, based on research.

Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.

This is what a 120mph mega crash looks like when momentum becomes the main character. Fifth Gear captures the build-up, the instant loss of control, and the aftermath that happens faster than your ...

The final quarter of the AFC divisional round playoff game between the Buffalo Bills and Kansas City Chiefs on Jan. 23, 2022, could not have been more exciting. Three lead changes. Five scoring drives ...

This is read by an automated voice. Please report any issues or inconsistencies here. A 2022 Bills-Chiefs playoff thriller ended in overtime when Kansas City scored a touchdown without giving Josh ...

Today we’re making a meatball sandwich with melted cheese, cooked over the fire - pure forest cooking comfort food. The meatballs simmer, the bread toasts, and the cheese melts into that perfect “lava ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Tax planning becomes a priority if you're still working and can no longer fund an HSA Like many savvy retirement savers, you take full advantage of health savings accounts. Every year, you contribute ...

CRANBERRY — Left side defensemen Caleb Jones and Ryan Graves were full participants at the Pittsburgh Penguins’ morning skate Monday. Jones has been out for most of the season after suffering a ...

Coming back to a place you haven’t been to in decades is as much a journey through time as through space. Of course, each voyage brings new experiences, but you’ll also encounter the place as it once ...