Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.

Bright skies and pleasant feel to today with highs mainly in the 70s. Kevin Skarupa says no rainfall is in sight through the upcoming weekend.

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit.

Super Typhoon Ragasa intensified at an unusually fast pace because it formed over a wide stretch of warm sea with surface temperatures of 29–30 C, and it is set to weaken just as rapidly after ...

The Fed announces quarter-point interest rate cut. What it means for you: live updates State of emergency declared as violent protests rock South American nation over diesel price hikes State ...

Two tractor-trailers collided on a stretch of Interstate 80 in Warren County on Monday night – spilling candy all over the highway. Officials in Knowlton Township say that one of the trucks was parked ...

It’ll be very warm this evening but comfortable overnight with lows in the 50s. The extended dry stretch continues through the week, along with above-average high temperatures in the 80s. Look for a ...

PENNSYLVANIA. IF YOU LIKE TODAY’S WEATHER, YOU SHOULD LIKE TOMORROW’S. IT’S GOING TO BE NEARLY EXACTLY THE SAME. LOTS OF SUNSHINE AND TEMPERATURES TOPPING OFF IN THE LOWER 80S WITH THAT BELOW AVERAGE ...

CLEVELAND, Ohio (WOIO) - A blocking weather pattern across the country will keep Ohio dry the next several days. For tonight, the sky will be mostly clear as low temperatures fall to the upper 40s to ...

After a very fall-like stretch of highs in the 70s, we're headed back into the 80s Wednesday, and can expect to stay there for the next week. Cooler starts and warmer afternoons continue to be the ...