Homeland Security officials are highlighting the potential impact of a shutdown. Among the concerns are delayed ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Ultimately, while affordable vocal training is hard to find, it does exist. The guide below lays out what voice training is, ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Ariana Grande is sharing just how much work it took to transform her voice for Wicked, and it wasn’t something she could pull off by simply being herself. During a recent episode of The Hollywood ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

1 College of Music and Dance, Guangzhou University, Guangzhou, China 2 Faculty of Social Sciences and Liberal Arts, UCSI University, Kuala Lumpur, Malaysia Background: Chinese zither music relies on ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

LOS ANGELES (AP) — A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said. The Marine died of injuries sustained in a “tactical ...

A massive training exercise involving thousands of Marines from California and Arizona will get underway Monday under the direction Camp Pendleton’s 1st Marine Expeditionary Force. Related Articles ...

U.S. Marine Corps forces are conducting joint training exercises with forces from Trinidad and Tobago starting Sunday, days after President Trump said he has “made up” his mind regarding possible ...