New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

Molly Qerim is back in Las Vegas, Nevada, for her new job with Zuffa Boxing, and she won Valentine’s Day with a head-turning fit selfie.

Philippine Navy spokesperson Capt. Marissa Martinez said that (guided-missile) frigates, the Rizal and Malvar classes, ...

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

Here, Dr. Newberry and Dr. Ashar break them down. It’s important to note that there’s not a whole lot of research on treatments for an upset stomach, Dr. Ashar says. Part of the reason for this is, as ...

The Nationals don’t play their first Grapefruit League game until Feb. 21. But on Friday afternoon, they were already taking ...

And because of how important the core is, Sciavolino-Day has created a four-move abs workout that can help keep you strong as you age. You will need a weight for this workout, whether that’s a single ...

Indian batter Tilak Varma updates on Abhishek Sharma's hospitalization due to a stomach infection, casting doubt on his availability for the upcoming T20 match against Namibia. Meanwhile, Jasprit ...

These cutting-edge sensors could transform your training by replicating lab-grade accuracy outdoors but don't all come cheap.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Indian cricket trails excitement as opening batsman Abhishek Sharma battles a stomach infection. Potential line-up alterations see Sanju Samson poised for opening, pending Sharma's recovery. Team ...

The size of the average first-home buyer loan rose by a record 8.5% to $607,624 Australian dollars in the quarter, largely driven by activity in New South Wales. The federal government's 5% deposit ...