CHICHESTER, UK - February 10, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioral ...
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A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable to therapy or medication. The research suggests ...
A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...
Depression screening is common among Medicare members, but anxiety, sleep, pain, and functional distress often go ...
Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...
Happiness is just steps away This being the “cabin fever” season in Alaska, those suffering with what were once called the “winter blues” might want to take note of a cheap ...
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Research on depression and anxiety shows that exercise and other physical activity can lessen anxiety and help mood and other health problems get better.
A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...
Depression and anxiety are linked to progression and increased mortality in Huntington disease, but antidepressants may ...