Enjoy a month of high-protein breakfast recipes, which are lower in calories and high in fiber, to help support healthy weight loss.

Eggs are a good source of protein, but Greek yogurt may be an even better one. Here's what to consider when planning out high-protein breakfasts.

S ure, you can slop spoonfuls of yogurt into a bowl before heading out the door in the morning, but Meghan Markle wants to encourage even the busiest among us to take time to elevate the ordinary. In ...

Greek yogurt does it all. You can rub it into a marinade, swap it for sour cream, or fold it into cheesecake batter. It’s creamy, packed with protein, and versatile enough to cover breakfast, snacks, ...

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...

FAGE Total 2% Mixed Berries features real fruit with no fake flavoring or syrups. This flavor has blueberries, raspberries, and strawberries paired with FAGE Total’s creamy reduced fat yogurt.

Greek and regular yogurt both offer unique health benefits, making them nutritious choices. Greek yogurt stands out with its higher protein content and lower carbs, ideal for muscle growth and weight ...

Yogurt is a popular food. Greek yogurt and regular yogurt are two common types. They differ in how they are made. Greek yogurt is strained more. This makes it thicker and higher in protein. Regular ...