Enjoy a month of high-protein breakfast recipes, which are lower in calories and high in fiber, to help support healthy weight loss.

FAGE Total 2% Mixed Berries features real fruit with no fake flavoring or syrups. This flavor has blueberries, raspberries, and strawberries paired with FAGE Total’s creamy reduced fat yogurt.

Greek yogurt does it all. You can rub it into a marinade, swap it for sour cream, or fold it into cheesecake batter. It’s creamy, packed with protein, and versatile enough to cover breakfast, snacks, ...

A contentious new partnership has sparked a boycott of Chobani products. The New York based food company, known for its Greek yogurt products, announced its collaboration with Planet Harvest — a ...

H igh protein yogurt can be a great way to satisfy your sweet tooth while making gains. But, oh no! There are so many high protein yogurt brands! How can I choose?! Follow me, friend, for I have ...

S ure, you can slop spoonfuls of yogurt into a bowl before heading out the door in the morning, but Meghan Markle wants to encourage even the busiest among us to take time to elevate the ordinary. In ...

These make-ahead breakfast recipes come together in just three steps or less, for an easy and delicious way to start your day.

California snack magic with sunny produce, playful bites, and kid approved treats that vanish faster than ocean fog.

Discover Hawaii-inspired, high-protein, low-calorie recipes that are delicious, filling, and perfect for staying satisfied while eating healthy.

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L. rhamnosus, and L. plantarum— support overall gut balance. S, Others, including ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...