Plus, exactly how to get results from whatever activity you love to do.

I was in the best shape of my adult life when the diagnosis came. Luckily, I now had a village to get me through it.

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

Gabby Gladieux's 9.975 in the final routine of the night on floor exercise secured a new season high for the Crimson Tide.

The No. 8 University of Arkansas gymnastics team has set a season-high score in each of its three meets, doing so again ...