If someone told you they're renting a studio apartment for $300 monthly, you'd probably assume it's either haunted or located in a place where civilization forgot to visit. Lancaster, Wisconsin, in ...

Our tester spent dozens of hours sleeping with both the Ozlo Sleepbuds and Sleep A30 in order to determine which one will actually help you get better rest.

How we feel about a night’s sleep can have a bigger impact on mood and grogginess than actual hours of rest. Here’s how to ...

It's nighttime and you're exhausted. But the hotel bed feels wrong. The mini fridge won't stop making that low, irritating ...

There are lots of things that can mess up your vacation, but at least sleep deprivation is something you can prepare for.

What do you do when you're trying to doze off to sleep and Sleep Sounds isn't working on your Amazon Alexa? Try these fixes.

Flying into a rage over small things can be a sign that your stress levels are already maxed out. Here are 11 situations that tend to push stressed people over the edge.

A PRAM, clothes… it’s pretty easy to find a list of all the ‘must have’ baby stuff you’ll need as a new parent – but that’s where the simplicity ends. Deciding what your new arrival will ...

Are you a night owl or an early bird? We’ve all heard the terms ‘burning the midnight oil’ and ‘the early bird catches the ...

Millions of Americans are dealing with tinnitus, phantom sounds that can cause very real distress. The rest of us can’t hear it, but to people who have it, tinnitus can sound like ringing, buzzing, ...

Researchers at the University of Pennsylvania conducted a seven-night sleep laboratory study and found that REM sleep decreased by an average of 19 minutes per night when participants were exposed to ...