From an evolutionary perspective, lighter sleep or more frequent awakenings when we're somewhere new may be protective, allowing us to detect potential threats ...

We all wake up very briefly between sleep cycles, which last about 90 minutes, and typically “don’t know it’s happening and go right back to sleep,” Shelby Harris, PsyD, DBSM, a clinical psychologist ...

Clayshire Castle in Bowling Green, Indiana brings medieval magic to the Midwest, offering overnight stays in an authentic ...

Suno CEO Mikey Shulman pulls up a chair to the recording studio desk where a research scientist at his artificial ...

A New England artist makes music from the imperceptible noises of nature—using tools that usually detect hidden nuclear ...

A recent observational research study suggests that music therapy can decrease stress and anxiety, helping parents cope with emotions, feel stronger, and be distracted from stress, particularly during ...