Snow leopards live in the high mountains of Central Asia. Discover key facts about their habitat, behavior, threats, and ...

The 14-year-old's grades were beginning to suffer. Steps toward better sleep hygiene weren't helping the teen, who had put on weight over the last few years.

Longitudinal research indicates that protecting adolescent sleep is among the most effective policies for youth well-being ...

You've probably heard of the dark web, but what's actually on it? These 5 tips can help you explore the dark web using Tails, Tor, and a VPN, assuming you actually want to go see.

Discover how eating sugary snacks before bed affects your blood pressure. Learn about the connection between nighttime sugar consumption, sleep quality, and cardiovascular health, plus get healthier ...

I keep seeing nightmarish stories on Instagram of parents who get three hours of broken sleep a night for five, six, or even 10 years. Then there are so many people commenting on posts like that, ...

A year after her husband died, a mother of three in Utah self-published a children’s book that she said helped her sons cope ...

Brad Arnold died Saturday at 47 from stage 4 kidney cancer, surrounded by wife Jennifer Sanderford and family after revealing his diagnosis nine months earlier.

Arriving at a friend’s house party recently, I was impressed to find that her three children were already sound asleep. It was only 7pm. The music blared and the guest chatter became increasingly ...

Investigators based at Monash Children's Hospital and Royal Children's Hospital Melbourne report that a once-daily intranasal saline spray resolved obstructive sleep-disordered breathing symptoms in ...

A daily spray of saline in each nostril significantly improved symptoms of obstructive sleep-disordered breathing (OSDB) in children, researchers in Australia found. The nasal spray was as effective ...

Research Fellow and Sleep Scientist at the Thompson Institute, University of the Sunshine Coast Yaqoot Fatima receives funding from MRFF, NHMRC, Beyond Blue. Jasneek Chawla receives funding from MRFF, ...