We often discuss depression and dementia separately, although scientists have long observed a connection between the two: ...

With winter right around the corner and days getting shorter, Seasonal Affective Disorder (SAD) may become more prevalent, ...

We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.

Self-help books promise clarity. They offer steps, rules, habits, and frameworks, often with the best intentions. But when you’re emotionally exhausted, grieving something unnamed, or quietly losing ...

Add Yahoo as a preferred source to see more of our stories on Google. classic books that solve any problem Self-help is booming. The industry is projected to be worth over $81bn by 2032, with ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. In the book, Adams offers tips for how to shift your ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...

To understand modern self-help books, open “Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm”. The sequel to “The Boy, the Mole, the Fox and the Horse”—and no doubt the prequel to ...

There is an abundance of research that shows the effectiveness of mind/body practices to help modulate mood and promote a sense of calm and well-being. It’s true that people who are battling symptoms ...

While the incidence of early depressive episodes during teenage years is now well-documented, diagnosing the disorder is not always easy. Currently, psychiatrists, psychologists and general health ...

Many Mid-Michigan readers turned to self-help books or do-it-yourself resources when visiting libraries this year. Lise Mitchell is the Director of the Grand Ledge Area District Library. She says Mel ...