Aquarius is encouraged to slow down, practice self-forgiveness, and move kindly through the day. In love, allow things to unfold naturally; at work, calmly review issues rather than rushing.

When your self-esteem has a ball and chain wrapped around you, you may feel too insecure to express your feelings and opinions, let alone ask for what you want. Practicing assertiveness will help you ...

Socially prescribed perfectionists often equate love with being perfect, failing to acknowledge how their obsession with perfection is chasing the immature form of it.

Netflix’s new thriller series from Mae Martin shows how identity can be shaped, distorted, or reclaimed in the pressure to conform.

Building a self-care routine strengthens your mental health, reconnects you with yourself, and reminds you that you also deserve attention, love, and rest. There are days when you wake up with your ...

Loving yourself isn't selfish: it's about recognizing yourself as a priority, setting healthy boundaries, and standing up for your worth with firmness, authenticity, and tenderness.

Filipino-Japanese artist Ena Mori is finding new ways to pursue her artistic mission: “show up, be vulnerable and be bold” ...

Taurus ignites love, Libra nurtures bonds, Aquarius needs patience. Discover what love holds for all zodiac signs this Monday.

Always putting others first might feel noble, but it can come at a cost. What if the most compassionate thing you could do for others started with putting yourself first?

Generalities about self-love make it seem like loving yourself is a switch you can just choose to turn on and off without effort. If you struggle with low self-esteem or have difficulty looking ...

Building a loving relationship with yourself is a fundamental aspect of personal growth and well-being. It’s a journey of self-discovery, compassion, and embracing who you are. In a world that often ...

Author and podcast host Shantelle Bisson gives a lot of them in her new book 'Loving Yourself Without Losing Your Cool'.