Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to ...

Without Trey Benson, the Arizona Cardinals could turn to a committee approach at running back. Michael Carter and Emari Demercado are the top options.

One night, runners had to snag more than 200 gold coins hidden throughout the course, as each one would add a point to your ...

Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...

After a start to his NFL career that has seen him be on the inactive list for four weeks, Jaydon Blue is closing in on making ...

Celtics training camp was off and running Tuesday — literally. According to two players who participated, Boston’s first camp ...

The city’s running boom generated an estimated $934 million for the local economy in the fiscal year through March, according ...

So what kind of strength workouts should runners be doing? According to expert trainer Tess Glynne-Jones, one type of ...

According to Derrick White, just because you're running after a drill during Celtics training camp doesn't meant you did ...

On the “White Noise Podcast,” Derrick White shared a story that highlighted Joe Mazzulla’s unconventional methods for winning ...

Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...