Ciaran Reddy with Urban Roots joined Marianna Daniele to talk all about the Urban Roots Teaching Farm at 1700 E Second St.

Registration is now open for their Spring Break camps taking place March 23-27 and March 30-April 3. Ciaran Reddy, farm camp ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...

There are plenty of storylines to watch every year New York Jets training camp rolls around. However, the one that has received the top billing is new placekicker Harrison Mevis. Dan Parr of the NFL ...

Start your day with a sense of stability and connection in this 10-minute Root Chakra (Muladhara) yoga flow. Focused on hips, legs, feet, and pelvic grounding, this class helps calm the nervous system ...

Laura has been writing about anime for some time. Chakra in Naruto is a substance from combining physical and mental energy that allows jutsu. Chakra comes from Chakra Fruits from the God Tree; it was ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...

Creative Root's Summer camps at DePaul's Lincoln Park Campus are the ultimate blend of fun, theatre, and personal growth. Whether they're taking on the role of a brave lion, a clever robot, or a ...

The root chakra, located at the base of the spine, is about stability and grounding. Crystal bracelets with stones like red jasper, black tourmaline, hematite, and garnet can help balance this chakra.

The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...