Melbourne-based mother Jasmeet Kaur Grewal says she overcame a series of postpartum health problems through powerlifting. Now ...

Filmmaker Karan Johar, who made headlines last year for his dramatic physical transformation, has once again rubbished ...

Reportedly, Yesha started working in Punjabi music videos in 2017. She has teamed up with many Punjabi singers and music ...

A fully digital census demands strong safeguards, transparency and accountability to maintain public trust. Census 2027 will ...

A doctor by profession, Rajiv Sood practices sportsmanship and persuades his patients to prefer prevention to cure by ...

Neeru’s on-screen pairing with Diljit Dosanjh in Jatt and Juliet 2 went on to create box office history, becoming one of the ...

Panjiri is one sweet dish that’s relished the most when temperatures dip. It’s great in taste and also nutrient-dense, making ...

An exploding new talent is turning heads in Modesto for both his voice and his look. A 26-year-old TikTok sensation calls himself Talibelico — a combined term for magical impact, "talisman," and a ...

Dayadeep Singh, left, a Selma farmer, addresses a panel during a workshop organized by Punjabi growers Dec. 5 in Visalia. Assisting with interpretation is Bhajan Singh Sihota, a farmer with land in ...

Getting back into exercise after illness can be challenging. Tips for returning to exercise after being sick include starting at home, keeping hydrated, and avoiding overexertion. People who want to ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...