On Gandhi Jayanti, we celebrate the prolific life of Mahatma Gandhi. He was also widely known for his dietary habits. Throughout his life, Gandhi experimented with his diet in ways that many ...
This article identifies eleven everyday cooking and kitchen management mistakes that can drain household budgets through preventable waste, offering practical solutions that require minimal effort but ...
Community canneries can bring people together, encourage food sovereignty and healthy local food systems, and even mitigate climate change.
A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, such as diabetes and heart disease.
A Pine Bluffs couple, who were concerned about losing their game meat if an extended power outage hit, are now sold on canning meat. Not only can it last three years and still taste great, they say, ...
Going to the grocery store these days is jarring. Gasp. Did a two-pound loaf of premium bread really spike to $10, as major news outlets like The New York Post reported in July 2022? And it's not just ...
Taking my blood pressure is always nerve wracking. I do not have any risk factors for high blood pressure (hypertension), but the slow tightening of the cuff makes me very aware of my heart rate, and ...
Hope you’re hungry, because Revive Virginia’s Food Truck Festival is returning. It’s set for Saturday, September 20th, from 12-6pm on Chestnut Street. “Last year, we had more than 4000 attendees. We ...
Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...
For years, health authorities have warned against red meat consumption, with the World Health Organization's cancer research arm classifying it as "probably carcinogenic to humans." But a ...
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