It's also important to note that estrogen is anabolic — meaning it helps build muscle. So, most experts say that now is the right time to start working on your strength, lifting those weights, and ...

Almost half of women don’t feel prepared for perimenopause and menopause, according to a new survey. It’s time to get informed.

A study of 5,000 women found the average sufferer will have three days of pain a month, equivalent to 1,350 over 450 periods.

In Tjitske Zaat and colleagues’ study,1 fewer than 3% of patients in natural menstrual cycles were administered exogenous progesterone for luteal phase support. In their Comment,2 Shari Mackens and ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

Premenstrual Syndrome (PMS) is a common condition that affects many women, causing physical, emotional, and behavioural ...

If you’ve ever noticed changes in your bathroom habits during your period (what a treat, right?), you might have encountered ...

Struggling with stubborn breakouts. Discover the hidden causes of acne and how to achieve clear skin with smart skincare and ...

The Cycle to Work Scheme is a UK government initiative started in 1999 designed to encourage more people to commute via ...

So far in EAFC 25, promos such as Team of the Year (TOTY), Future Stars, Grassroot Greats and FUT Birthday have seen a ...

In investing, the problem of investor “stupidity” is compounded by a variety of biased assumptions. Click to read.

The Department of Agriculture announced the cancellation of a $600,000 grant to study the development of feminine hygiene ...