What would the hunter-gatherers of the Paleolithic era think if they could see people today trying to emulate their diet?

The focus on children’s intake has increased amid America’s long-running protein obsession and the fear that no one is ...

My Journey to Harvard A few years back, I spoke at Harvard at the Ancestral Health Symposium on my work using a performance ...

The focus on children’s intake has increased amid America’s long-running protein obsession and the fear that no one is ...

With nutrition, like fashion, the classics always come back. So while fad diets claim to be the next great fix, there's ...

Are you getting enough of this important nutrient? Here, dietitians share the tell-tale signs not enough protein is included ...

Forget ‘paleo’ diets or exercise routines, the most important thing our ancestors can teach us about healthy aging is totally ...

If you're curious about what gluten is and what it means to be on a gluten-free diet, let this be your all-encompassing guide ...

Ahead of the Eat-Lancet Commission's 2.0 report on the Planetary Health Diet, the meat industry is gearing up for a ...

The Paleo diet focuses on whole, unprocessed foods inspired by our hunter-gatherer ancestors. Learn how it works, which foods are included, its health benefits, and what research says about its role ...

Have you noticed, in. recent years that almost everyone, it seems, is on some kind of diet? After the Atkins diet, we have ...

A researcher who has lived and worked with hunter-gatherer tribes said we can learn from premodern societies how to live ...