Do you want to lose fat and gain muscle at the same time without using fancy gym equipment? You can get a toned body at home ...

The Mirta Rectangle Metal Full Length Mirror is down to just $81, with free shipping, but Wayfair’s President’s Day Sale is ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

According to a recent survey, 90% of seniors prefer to remain in their homes as they age (maybe obvious, but not always possible due to health or money concerns). This concept, known as “aging in ...

Let’s uncover the best home workouts for the winter months, whether you’re just getting started or you’re a top-tier ...

National Grid reminds its customers to exercise caution near the energy equipment outside of their homes as they clear snow left behind from Winter Storm Fern. Over a foot of snow has fallen across ...

HARRISBURG, Pa. — With the recent cold temperatures some people may find themselves staying inside more and needing something to do. A Harrisburg yoga studio has its doors open for anyone interested ...

Add Yahoo as a preferred source to see more of our stories on Google. Colin Dillow, with Life Time, shares some indoor stretches you can do at home to help keep winter from seeping too deep into your ...

Kirkendall reportedly passed out during a gym session and was rushed in for treatment. His wife, Croatian YouTuber Helena Vladisavljević Kirkendall, told TMZ he previously suffered a heart attack.

Florida basketball began the week unranked and with questions as to whether the frontcourt/backcourt chemistry would come around in time to contend for an SEC title. A return home proved just the ...

There are many yoga postures that can provide relief to lower back pain, especially when you consider that yoga focuses on the spine. It ensures you move your spine in all the directions it's intended ...

Superstar Rajinikanth hosted a reunion at his residence to celebrate the phenomenal success of his 1999 film 'Padayappa' following its recent re-release. Director K.S. Ravikumar and actress Ramya ...