The exercise is usually used to enhance the abdominal muscles, but what happens if you take it to the extreme?

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

Erection pills could help reduce stroke risk and increase blood circulation across the body, according to research ...

This is part of Slate’s 2026 Olympics coverage. Read more here.

World number one and hot favourite Matt Weston kept his nerve to win the Olympic men's skeleton gold in emphatic style on ...

Capping a four-year run that featured one remarkable finish after another, Weston won the men’s skeleton gold medal on a ...

At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of ...

Supraphysiologic anabolic steroid use is increasing among recreational athletes, causing cardiac, psychiatric, renal, and ...

It is about understanding proportion, balance, and how clothing interacts with your frame.Two men can wear the same outfit ...

A dietitian drank tart cherry juice every day for a week to see how it impacted her sleep and muscle recovery. Here, find out the benefits and downsides.

Unlike body dysmorphic disorder which can focus on perceived flaws, muscle dysmorphia narrows in on muscularity itself, creating what some clinicians call 'reverse anorexia' ...