Eleven cars were seized and one person arrested during a muscle car event in North Canterbury. Rural Canterbury area commander Inspector Peter Cooper said police were present throughout the Muscle Car ...

Eleven cars were seized and one person arrested during a muscle car event in North Canterbury. Rural Canterbury area commander Inspector Peter Cooper said police were present throughout the Muscle Car ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Need a motivation boost to get through the cold months? Here are the tips our community swears by. We gathered real-life strategies from our community on how they stay motivated through the darker ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...

Kentucky basketball held their annual Big Blue Madness event on Saturday, where there were no short of surprises once again. After Rick Pitino returned to "Camelot" last year, Kentucky had another big ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

March Madness is close to becoming more maddening. The NCAA is moving closer to expanding its 68-team men’s basketball tournament to a 76-team bracket for the 2026-27 season that would feature 12 ...

Yes, it’s possible to build muscle on a carnivore diet when it’s combined with regular strength training and a calorie surplus, which is when you consume slightly more calories than you burn each day.

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...