This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

The one-hour cleaning method might be the best way to hack away at your most dreaded jobs. See how it helped one writer finally tackle her deep cleaning projects.

A short, chef-tested wellness checklist for before, during, and after service — hydrate, set boundaries, quick fuel, de-escalate, and a 10-minute cooldown.

It can happen in the space of 30 minutes—or less. The trick is noticing when you’re stuck, and then doing something, however ...

1. Experience the brāhma ... In other words, this dietary approach improves mood by encouraging calm. Don’t get me wrong: I crave a plate of waffles as much as the next person does. But I have learned ...

SIOUX FALLS, S.D. (KELO) — A $1 million clean-up project in McCook Lake in Union County brought it closer to recreational use in 2026. “I thought it was successful,” McCook Lake Association president ...

I flew Delta One on a nine-hour flight from Europe to the US. The seat was luxurious, but my journey came with some surprises. Security went differently than I anticipated, and I loved the hidden ...

In just one afternoon, scientists used a nanoparticle “megalibrary” to find a catalyst that matches or exceeds iridium’s performance in hydrogen fuel production, at a fraction of the cost. An artistic ...

National Weather Service (NWS) meteorologists issued a flood watch across parts of California and Southern Nevada on Tuesday, warning of flash floods in Death Valley National Park, the driest place in ...

ALBANY, N.Y.--(BUSINESS WIRE)--Soluna Holdings, Inc. (“Soluna” or the “Company”), (NASDAQ: SLNH), a developer of green data centers for intensive computing applications, including Bitcoin mining and ...

The European Space Agency (ESA) recently jumped into the burgeoning space-plane sector, announcing funding for a new research program called Invictus, which will develop a hypersonic space plane ...