It sounds like folklore, but the NHS says it's common in women over 50. It's maddening that so many female health problems ...

Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.

After one of her most controversial fashion choices at the 68th Annual Grammy Awards on 1, 2026, Chappell Roan set the ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Adrenaline increases the "alertness" of the nervous system, meaning it's ready to trigger muscle contraction. It also increases the amount of blood flow and changes the tension of the muscles, which, ...

Euthanasia protocols rely on off-label drugs. With little data and no oversight on complications, how do we know the death is ...

Research shows the antioxidants in tart cherry juice can have many health benefits, including reducing inflammation and ...

Train your mind for extraordinary performance and the best possible life was an obscure, self-published paperback by Jim ...

Hit maker Phil Vassar was fit and muscular but nearly died from a 'widow-maker' heart attack. He wants to warn others.

Everywhere we turn, we seem to be reading some outrageous claim about how we can lose a bunch of weight quickly without ...

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

A few years ago, André Ricciardi felt like a new man. Having crept past 50 years old without ever waking up feeling ...