Bollywood actor Suno Sood is often seen making headlines not just for his movies but also for his fitness. Even at the age of 52, the ‘Dabangg’ star rocks chiselled abs by following a healthy ...
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Bruce Lee was known for his martial arts skills, acting, and physique. His famous grueling workouts, including running, biking, and weight lifting, allowed him to become a better martial artist. One ...
Jacob Elordi didn’t mind the 11 hours it took to transform into his full “Frankenstein” role — even though it all happened before he was ever able to shoot a scene in character. During an appearance ...
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One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...
Out are the days of dedicating an entire workout to abs. Why? Because you’re always working your abs. Your big lifts like squats and deadlifts train your abs just as much, if not more, than your ...
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A strong core helps with posture, balance and stability, and can prevent and reduce back pain. To effectively strengthen your core you need to work the low back, glutes, pelvic floor and the ...