A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a ...

The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor if you have underlying issues.

The Mediterranean diet may improve psoriasis through multiple metabolic and molecular pathways relevant to chronic ...

The liver cells develop fatty liver disease, when they store excessive fat which impairs its function, and creates dangerous ...

Dr Sudhanshu Rai recommends a 7-day plan to reduce belly fat by restoring the bodys natural rhythm through consistent ...

Psoriasis may not have a cure, but new research has found that significant relief could be achieved at the dinner table. In a ...

Research suggests that a Mediterranean diet may help support strong bones when you lose weight. Here's how it can help and ...

Excessive fat accumulation in the liver tissue leads to fatty liver disease, which damages liver function. The condition exists frequently among people who have obesity and diabetes, and consume ...

The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of ...

On the flip side, constant consumption of high-fat junk food can harm the brain’s ability to process memory, potentially ...