This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.

Hospital food and nutrition services (FNS) teams are expected to meet high expectations as benchmarked on patient ...

Tonum Health's supplements integrated with MyNetDiary's AI tools for personalized, data-driven weight loss WEST PALM BEACH, ...

According to MarketsandMarkets™, The personalized nutrition market is estimated to be USD 15.79 billion in 2025 and is ...

A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.

Novo Nordisk’s Ozempic is now approved in India. The weekly shot is a Hollywood favourite for weight loss, but comes with ...

Do you want to build muscle or focus on running or longevity? The results that you get depend on the work that you put in.

It’s not the quick fixes or fad diets that will make you “healthy,” but consistently following these habits will.

Cancer risk rises steadily with age, but the new concern is in the 25-39 age group. There is not a single reason but a ...

Being underweight can impair your ability to have children and make it more difficult to conceive. Maintaining a healthy ...

Japan leads the world in longevity. Daily habits combine nutrition, exercise, skin care, and mental harmony. These practices ...