Regular consumption of extra-virgin olive oil was associated with lower BMI and waist circumference in a study of more than ...

A Mediterranean diet that ditched meat in favor of polyphenol-rich plant products like green tea and walnuts led to ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

The Texas A&M AgriLife Extension Service will host a Taste of the Mediterranean cooking class on Oct. 28 from 5-7:30 p.m. in ...

A new study has revealed that a person’s genetic makeup can alter how small molecules in their blood, known as metabolites, ...

Psoriasis may not have a cure, but new research has found that significant relief could be achieved at the dinner table. In a ...

The researchers suggest that compounds found in plant-based foods are likely to be working in the body to reduce inflammation ...

These extra skin cells pile up on the surface and form the red, scaly areas typical of the condition.

Research suggests that a Mediterranean diet may help support strong bones when you lose weight. Here's how it can help and ...

Over 60 million people worldwide are affected by psoriasis, a chronic inflammatory skin disorder that causes red, scaly ...

The researchers found that, compared to the AGHE, the Mediterranean diet resulted in a significant decrease in waist ...

Fact checked by Nick Blackmer New research suggests that the Mediterranean diet may help protect against gum disease.The diet ...