New Age Hymns, Instrumental Buddhist Music, Asian Songs, Tibetan Music. Tibetan Music: Harp Music Tibetan, Cosmic Music, ...

Relaxing Sauna: Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Healing ...

Tucked along the gentle curves of the Illinois River in Marseilles, Illini State Park stands as a 510-acre testament to the ...

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath—particularly the exhale—we stimulate vagal tone, shifting the body out of ‘fight-or-flight ...

When Wisconsin locals need to escape the daily grind, they don’t book expensive spa retreats or fly to tropical islands – they pack a simple day bag and head to Hartman Creek State Park in Waupaca, ...

Sure, TVs and sound systems are the crux of any good Super Bowl party, but there's so much more you could do to upgrade the ...

Located in the city of Soka in Saitama, Sauna Heaven is the place to go for its exceptional aufguss service. The sauna cabin ...

The good news is, there’s more than one way to meditate. By shifting from a relaxation practice to techniques that promote ...

Director of Arogyadhama at SVYASA, Bengaluru, Dr Nagarathna Raghuram explains why yogic counselling, not just asanas or breathing practices, is key to addressing anxiety disorders ...

As a growing number of women’s retreats launch in Ireland and internationally, Vickie Maye visits Castlemartyr Resort to ...

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

"Meditation exercises can enable us to relax, unwind and let go of thoughts or worries from the day. Practising meditation ...