Nate Diaz has once again spoken about returning to mixed martial arts, and this time he has mentioned a very specific fighter ...

Before she was 4 years old, Oakwood Hills resident Delilah Stamp was crawling around mats of martial arts schools. Now 10, ...

Chuck Norris is 85 and still training with the mindset of a martial artist, not a retiree. The action legend and multiple black belt holder continues to lift, kick, and climb his way through life, ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On this week’s Slate Plus bonus episode ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit. For some, sitting all day leads to sore and achy muscles. Others may notice ...

AEK Athens forward Anthony Martial is understood to be travelling to Mexico to sign with Monterrey. Hopes were sensationally high for Martial when he completed a £36 million ($48.8 million) move from ...

Jeremy has more than 2100 published articles on Collider to his name, and has been writing for the site since February 2022. He's an omnivore when it comes to his movie-watching diet, so will gladly ...

I like the Ready State channel because it comes from a real-life physical therapist whose goal is to help "everyday athletes and human beings enjoy better movement, agility, and strength." Sometimes, ...

We tend to think of stretching as something you do before a workout—or maybe something you should do, but don’t. Yet stretching can be one of the most effective tools for preserving and improving ...

Democratic Senator Richard Blumenthal said he is concerned that President Donald Trump will use the unrest in Los Angeles as a "pretext" for "imposing martial law." Blumenthal is working on ...

There are tons of different stretching exercises—you can stretch the whole body, or just focus on specific areas like the legs or hips. There are also static and dynamic stretches. The choice between ...

Social media platforms like TikTok have become fertile ground for unfounded theories that President Donald Trump will declare martial law on April 20 — despite any supporting evidence. While a signed ...