Doja Cat talks about getting her very own Fortnite skin and the romantic inspiration behind her album Vie before showing ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Fitness just got a lot more exciting in West Knoxville thanks to Fly Dance Fitness! Located at 8079-L Kingston Pike, this high-energy studio proves that breaking a sweat ...

Get ready to move and mingle. This Friday, September 12th, 29 Novi Club hosts a one-of-a-kind dance fitness night that mashes up culture, cardio and a social night out - all for $10. Dance instructor ...

Lady Gaga is setting up Wednesday for a new viral dance trend with the release of the Tim Burton-directed video “The Dead Dance.” The music video was filmed on Mexico’s Isla de las Muñecas, an island ...

Get ready to do the Dead Dance. Lady Gaga today officially released her infectious soundtrack contribution to Wednesday Season Two, titled “The Dead Dance,” which she (and the Netflix show) have been ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...

Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...

Are leggings finally lagging? Suddenly, those black Lululemon stretchy pants you’ve been wearing for years look passé, plebeian—even prehistoric. All the with-it women (and men) in your workout class ...

Whether you're rolling out of bed at dawn, sacrificing your lunch break for gym time or syncing schedules with a motivated friend to squeeze in an evening workout, the goal is usually about making the ...