For years, people have been told that anything less than eight hours of sleep is a serious health risk. Dr. Jen Gunter explains why that message oversimplifies sleep science and often creates ...

DEL MAR, Calif. — State and local lawmakers are demanding major changes to how authorities handle freeway closures after thousands of drivers were trapped on Interstate 5 for eight hours with no way ...

(CNN) — With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and ...

The Voice fans will only get to enjoy one hour of the show this week. Season 28 of The Voice will continue with an hour-long episode on Monday, Dec. 8. Last week, during the Playoffs premiere, the ...

Waking up tired doesn’t mean something is wrong with you. It usually means your body is trying to communicate: “I’m not getting the rest I need.” You go to bed at a reasonable hour. You sleep the full ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook We’ve rounded up a list of 5 games that you can beat in just a single weekend (or even a single ...

VinFast is in the spotlight again, this time for reasons it would rather avoid. The Vietnamese automaker now faces another lawsuit, adding a fresh speed bump to its already bumpy road. Owners in the ...

Back in October 2018, crowds braved heavy and continuous rain to gather in a small basement nightclub on U Street in Washington, D.C., to experience the rhythms and voices of the Afro-Pacific. Río ...

You gain an extra hour on Nov. 2, thanks to the seasonal time change. Why not spend it fixing your finances? Personal finance can be daunting. Few consumers relish the thought of reading a credit ...

Oct. 29 (UPI) --An Austrian surfer spent 8 hours, 5 minutes and 44 seconds on his board to break the Guinness World Record for the longest time spent surfing a wave. Maximilian Neuböck attempted the ...