A group of indoor rowers from a Telford fitness club are preparing to row 10,000 metres each to raise funds for The Brain Tumour Charity in support of one of their own.

Spike’s K9 Fund kicked off its 7th annual “Luck of the K9” fundraiser Friday morning, bringing together community members, law enforcement, and fitness enthusiasts for a 25-hour rowing challenge. Each ...

Hydrow's fanciest model has upgraded functions that are wildly useful.

Sticking with a consistent fitness routine can be challenging for some modern men. If that’s you, check out these nine essentials to help make it a habit.

Interested in boosting your longevity? All you may have to do is vary your exercise. Switching between activities such as ...

INTERVIEW: Amy Hunt, 23, stunned the world when she won 200m silver in the World Athletics Championships last year. Her life ...

WHEN YOU THINK of strength, you probably think of muscle and the gym. That’s measured by how much weight someone can lift, how many reps they can grind out, and how impressive t ...

A documentary, 'Beyond Triathlon,' about Jacksonville's Dottie Dorion, a pioneer in women's endurance sports, will be ...

Interested in boosting your longevity? All you may have to do is vary your exercise. Switching between activities such as ...

You already know new is almost always more expensive. What people underestimate is how much more expensive, and how little difference it makes in practice. A set of hand tools from a garage sale does ...

It’s a tale worth telling, an eye-opener, a wake-up call.  Many of us have such a tale, in one form or another.  This one is mine. The story starts around a campfire, in the snow, where my best pals ...