Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

A fast-paced, high-intensity dumbbell workout to torch fat and build strength — perfect for busy people who want real results ...

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

The aim is to make lifting accessible for all, with a coached workout that focuses on form and technique Bodypump Heavy has ...

General Mills GIS-2.32%decrease; red down pointing triangle is closing three manufacturing plants in Missouri as part of a multi-year initiative to boost the competitiveness of the packaged-food giant ...

LAKE CITY − U.S. Rep. Cory Mills rolled down the window of a Lexus driven by his lawyer and carried on his defense against salacious allegations made by his ex-girlfriend in a Columbia County ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The Minnesota Vikings and the Pittsburgh Steelers are ...

ST. JOSEPH, Mo. (News-Press NOW) -- With increased interest across the country in health and wellness, the use of infrared saunas for workouts is rising. The growth in popularity is due to several ...

The United States is in a speech war. Normally, human beings fight over money or land or love, but that is not what is happening today. Today, people are fighting over words. People’s lives are being ...

It's finally getting hot in herre. After a rescheduled summer show, it's almost time for Nelly's free Columbus concert. The much-anticipated show will bring the American rapper Cornell Iral Haynes Jr.

After a nearly weeklong suspension from ABC, Jimmy Kimmel returned to the air Tuesday with a 30-minute monologue addressing the controversial comments that led to his ouster and accusing the Trump ...