Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

CREATINE has spent decades hiding in the gym, enhancing the workouts of bodybuilders and athletes. But the supplement has ...

Many people often struggle with what exercises to prioritize at home for health. In Japan, which has entered a super-aged ...

Austin Reaves was bored. He would lift weights during the day, but all he could do during games was watch his Los Angeles ...

For many people, flying is a thrilling experience: strapping in and soaring high as the earth stretches far below. But air ...

This underrated lower-body move is gaining attention among trainers for its powerful impact on mobility, endurance, and ...

Spurs center Victor Wembanyama was initially listed as questionable for Sunday’s 112-103 victory over Orlando with left calf ...

From knees to hips, joint pain is affecting younger Indians in their 30s. Dr Avik Bhattacharya explains lifestyle and health ...

Headaches, chest pain and back aches are common problems that are typically nothing more than minor nuisances.

Olympian Michael Klim forged his reputation on strength and athleticism. But after being blindsided by an incurable ...

Friedel de Beer initially thought she had a cold, but collapsed days later and had blistered red skin on her ankle.

WHEN Friedel de Beer began suffering from cold-like symptoms and fatigue in February 2023, she put it down to her body fighting an infection. But it was actually the first sign of a ...