Lift your big toe while keeping the other toes on the ground. Hold for two seconds. Lower the big toe and lift the other four toes together. Hold for two seconds. Repeat 10–15 times per foot for two ...

Rangers legend and TNT Sports pundit Ally McCoist was once left in agony due to guzzling too much wine. The 63-year-old revealed he suffered from the painful inflammatory arthritis condition, gout.

The 49ers will re-evaluate Brock Purdy’s sore toe from Sunday’s loss to the Jaguars and with a Thursday game fast approaching at the Los Angeles Rams.

Kyle Shanahan said the 49ers' pass rush wasn't a "huge concern," but the numbers from Sunday's loss were strikingly meager.

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us putting in some work now pays dividends later.

Somebody grab a few rolls of gauze and a heck of a lot of Band-Aids, because the Baylor Bears are losing a lot of blood over here.

Chelsea have been handed a huge injury boost with Cole Palmer fit for their Premier League showdown with Manchester United. Palmer has been struggling with a groin injury all season and played through ...

A turf toe injury may not sound serious, but in an interview with Fox News Digital, a doctor of physical therapy explained why it may cost Joe Burrow the rest of the season.

Wolfson relayed that Positano said, "Turf toe is one of the most feared sports injuries in sports medicine, because underneath that toe is a quarter-sized area complied with cartilage and ligaments ...