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Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes

I cannot dance. I have two left feet, and to me, a dance cardio class is the stuff of nightmares. So when the fitness team saw dance cardio workouts were trending on TikTok, I was last inline to ...
KHON2

Dance instructor in her 90s looks forward to more years of dance

HONOLULU (KHON2) — Korean popular culture is taking the world by storm, whether it be bands like BTS or the newest hit move “KPop Demon Hunters” and its hit soundtrack. A local educator is hoping to ...