Skip the floor crunches—this standing abs workout with a dumbbell will help you build ripped abs and a strong core from head to toe! These standing core exercises are perfect for anyone looking to ...

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in particular: the bird-dog row. In a world where time is often of ...

At the heart of Farmington, Connecticut, designer Kate Smith was struck by the idea of drawing inspiration from a French kitchen style. This vision would later prove to be a significant milestone, as ...

Metropolitan Police Department officers, alongside federal agents from various agencies, set up a checkpoint Wednesday on 14th Street NW. Officers stopped dozens of drivers for minor violations such ...

Every year, the Kansas City Chiefs have at least one training camp darling that steals the attention of fans. Oftentimes, however, that heartwarming feeling turns into heartbreak when said player ...

Jessica Alba flaunted her chiseled abs on vacation — and her new beau, Danny Ramirez, made it clear that he likes what he sees. The actress shared a carousel of photos from her trip to Riviera Maya, ...

The actress enjoyed the sunshine in coordinating sets during her getaway Jessica Alba/Instagram Jessica Alba is soaking up the summer sun! The Honey actress took to Instagram on Friday, July 25, and ...