Iron is a very important mineral ... that’s involved with every cell in the body utilizing energy,” said Dr. Steven Fein, a ...
Iron deficiency anemia is a widespread health concern in India. It affects many, especially women. Poor diet and bleeding are ...
The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you ...
Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.
MMS provides 15 essential vitamins and minerals, and evidence shows that daily intake during pregnancy prevents anemia, ...
Ironmaxxing is a new social media trend focused on increasing iron intake. Here's what registered dietitians think about this trend.
Nutrition research consistently shows that diets rich in vegetables, fruits, legumes, whole grains, nuts, and moderate ...
Duke-NUS Medical School, working with an international team of experts, has contributed to a new evidence-based plan to tackle anemia—a condition affecting nearly two billion people worldwide and a ...
Nutritional experts cautioned against self-prescribing health or dietary supplements, highlighting risks of "megadosing" and interactions with medication.
Unsure about the best time to take vitamin C? Find out whether timing really affects absorption, effectiveness and digestive ...
The Federal Government has raised concerns as anemia remained a major public health issue affecting 58 per cent of women of reproductive age and 68 per cent of children under five in Nigeria.It said, ...
Postpartum hair loss is a common phenomenon and can be distressing for new mothers. It isn't just about losing hair, it takes a toll on your mental health.