Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Unripe avocados should be kept on the kitchen counter at room temperature. "My top tip is to buy an unripened avocado, bring ...

In fact, as avocados ripen, their internal chemistry changes. Fats become more accessible, carbohydrates shift form, and ...

The refrigerator can have a negative effect on some fresh produce and groceries. Here are the top 12 foods that don't need to be stored in the fridge.

Ripening produce is a safe way to help reduce food waste, lower transportation difficulties, and keep produce consistent and ...

Once a niche ingredient found mainly in specialty health stores, avocado oil has moved firmly into the mainstream over the past decade. In fact, the global market of the oil reached an estimated ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. The days of buying a rock-tough avocado in the hopes of avoiding ...

Why do avocados turn brown in a flash? The answer is in the air. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The second you cut open an ...

CARPINTERIA, Calif. (KEYT) — It’s time to celebrate Carpinteria’s beloved fruit — the avocado. It comes in every form you can think of. “We do have our rice krispies, we have our banana bread where we ...