This week, leading off the column are some great recipes from Candace Hayes and I know that she is a great cook so it is a real treat to have ...

Moist, pancakes that are light and airy, thanks to silken tofu. A perfect Valentine's Day Breakfast in Bed for your Valentine.

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Ludlam-Raine suggests swapping to plain crisps made with just potato, oil and salt, like Kettle crisps; tortilla chips that ...

The actress has previously revealed that she is committed to a healthy and holistic lifestyle and follows a high-protein, low ...

You might have only considered pairing pork chops with a couple of familiar sauces, but there are so many tasty options. We ...

This calming blend of spices may help ease you into deeper sleep.

You might know that oatmeal is good for you, but you might also think it's bland. Here are some ways to change that, and feel ...

Want to build muscle and lose fat? Protein is key. Here are expert tips on using protein powder effectively for your body recomposition goals. | Health ...

I tested 10 popular mixes to find the best hot chocolate. Including hot cocoa powders, drinking chocolate, and plain cocoa ...

Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think. Cereal is often viewed negatively because of its carbohydrate content. But ...