Urban Plates is leaning into one of the biggest food trends of the year with the launch of its Caesar Wrap, headlining the restaurant’s Fall menu. One of Urban Plates’ most popular salads, the Caesar ...

The vertical “SLOWS TO GO” sign stands like a smoke signal to the hungry, promising satisfaction without unnecessary frills. When conversations turn to legendary American barbecue destinations, ...

Just one night of poor sleep is enough to disrupt your hunger hormones, slow your metabolism, and weaken your brain's impulse control. A sleep scientist explains the rapid biological cascade that ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

Shake Shake’s chicken options are made with whole white meat, no antibiotics, and crisp-fried to order. The chain is stringent about using meat with no added hormones, no antibiotics, and no animal by ...

If you’re a woman in your forties or fifties, you’re probably no stranger to the flood of advice and solutions flying at you from every corner of the internet about balancing your hormones. But what ...

Kayleigh Ruller is a food and travel writer based in North Carolina with years of hospitality and front-of-house work in restaurants and hotels across the country. Down-to-earth Durham, chock full of ...

Chicken sandwiches are often seen as the “healthier” fast food choice — except they’re absolutely not. While the protein might be leaner than a beef patty, the sodium levels can be sky-high. A recent ...