In the field of health and wellness, advances in treatments are key. Recently, a new treatment has become quite viral and ...

Buillding muscle helps you burn calories even at rest. As mentioned, strength training can help you burn more calories during ...

Obesity has long been portrayed as a matter of willpower, with popular culture reinforcing the idea that weight loss is ...

Athletes often stress about getting protein right after a workout for muscle gains. Learn why getting protein throughout the entire day is more important.

Humanin is a mitochondria‑derived micropeptide encoded within the mitochondrial 16S rRNA gene. This small peptide, ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

As part of the "Culture of Fitness" initiative, gyms across all Air Force and Space Force facilities will be open 24/7.

New research reveals night shift workers face a 15% higher risk of developing kidney stones, especially younger individuals ...

Company honored in its commitment to patients and families living with mitochondrial disease; invites the community to walk ...

Researchers found shift work raises the risk of developing the painful condition by 15 percent. The post Mayo Clinic study: Shift workers more likely to get kidney stones appeared first on Talker.

Dr. Jonathan Schoeff posits that cholesterol is essential for brain function, hormone production, and bodily repair, ...