Cedar Rapids Jefferson, Lily Holland, is a three-time state place winner. She finished fifth as a freshman, second as a ...

It’s time to ace your day with tennis ball exercises, a perfect serve to improve body flexibility, gain strength, and relax ...

From a fledgling media coordinator to a fearless local reporter, the women who supported the Original 9 helped turn a bold ...

WATERTOWN — It's going to be a bit before the home opener for Watertown High School's girls tennis team is complete. The Arrows, off to a 3-5 start in duals, lost to defending state runner-up Sioux ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

From championship triumphs and heartbreaking losses to the little moments during the season, Bruce Mastel's been there for all of it with Mitchell High School girls tennis. Now, the longtime assistant ...

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. Over the course of my nearly three decades in golf, I’ve watched ...

When you say ‘tennis for everybody,’ you better include everybody. Gabby Hesse, head of wheelchair and adaptive tennis at JTCC.

The duo’s dominance underscores the beauty of competition. Plus, why the USTA’s directive around President Trump’s U.S. Open appearance is problematic. Carlos Alcaraz defeated Jannik Sinner in four ...

Sumner Newscow report — The Wellington High School tennis team played its second of two home tournaments on Tuesday. Wellington finished second behind Sterling. The team scores were: Sterling 26, ...

Free State's No. 1 singles player Eli Ward shuffles her feet in a tennis quad at Sports Pavilion Lawrence against Lawrence, Olathe South and Shawnee Mission South on Tuesday, Sept. 9, 2025, in ...

THE EVENT IS DESIGNED TO INSPIRE SCHOLARS AND HIGHLIGHT THE IMPORTANT ROLE FIRST RESPONDERS PLAY IN KEEPING COMMUNITIES SAFE. A TENNIS PLAYER FROM JACKSON, WITH HER SIGHTS SET ON THE NATIONAL COURTS, ...