ABC News’ Stephanie Ramos spoke with Rep. Kevin Kiley, R-Calif., on the thousands protesting ICE across the country, Don Lemon’s arrest and steps to dial down tensions. Photographer sees whale ...

Even though Angie Romero is busy running a business in the heart of Little Tokyo, she took a few hours off on Monday to get trained as a legal observer to document immigration operations throughout ...

House Financial Services Committee Chairman Rep. French Hill (R-Ark.) joins 'Squawk Box' to discuss President Trump's criticism of Fed Chair Jay Powell, his thoughts on the criminal investigation ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Strength training is the most effective way to build ...

Eating more high-protein, low-calorie foods can help curb cravings, increase fullness, and support weight loss. Both animal-based and plant-based diets offer plenty of protein-rich options, including ...

If you're trying to lose weight in the new year, having a set of easy, nutritious meals constantly in rotation can help. When you cook at home and can be sure you're getting adequate amounts of ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

We know that strength training is beneficial for the body in many ways. It protects joints and bones, improves metabolism, balance, and endurance. But if lifting helps the body this much, what is it ...

For Matt Damon, gluten is not the sustenance of heroes. The Oscar-winning actor, who stars as Greek warrior Odysseus in the upcoming Christopher Nolan film "The Odyssey," got candid on the diet hack ...

Matt Damon revealed how he slimmed down to his "high school" weight to play legendary Greek hero Odysseus in his highly-anticipated movie "The Odyssey." The 55-year-old actor reunited with director ...

Matt Damon underwent a major weight loss transformation before filming The Odyssey. “I was in really good shape. I lost a lot of weight,” Damon, 55, said on the Wednesday, January 7, episode of the ...