Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

A simple, science-backed food pairing can stabilize your energy, support digestion, and improve overall diet quality.

Putting either avocado or peanut butter on toasts adds valuable nutrients, but in different ways. Peanut butter is the better choice for protein, but both are comparable when it comes to healthy fats.

Protein is the macronutrient on everyone’s mind, from fitness enthusiasts to nutritionists. But hitting your daily protein goal isn’t always as easy as it seems. The Recommended Dietary Allowance (RDA ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Peanut butter provides heart-healthy unsaturated ...

PARMA, Ohio — The 15 th annual Parma Peanut Butter Drive has returned for the entire month of December. All Faiths Pantry is currently collecting jars of peanut butter and monetary donations. The ...

Creamy peanut butter and peanuts isolated on white background. Spreads peanut butter in the jar. Confusion about introducing peanut to a baby’s diet early can keep parents from taking steps to ward ...