Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

As the nights get colder, we're all looking for ways to stay warm and get a comfortable night's sleep without racking up the ...

While bottled sleep might be the stuff of science fiction, in her new book, If Sleep Were a Drug, Dr. Kaylor has the next ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.

Indy is the real-life dog of director Ben Leonberg, who filmed the movie, which opens in theaters Friday, over the course of ...

Ahead of World Menopause Day (October 18) we spoke to Dr Claire Phipps, GP and BMS (British Menopause Society) menopause ...

Actress Fran Drescher, 68, reveals her nighttime routine and favorites — and why she needs a solitary haven for sleep — in ...

Good Job is Slate’s advice column on work. Have a workplace problem big or small? Send it to Laura Helmuth and Doree Shafrir ...

Upgrade your sleep with the best king-size mattress at unbeatable prices. Amazon Great Indian Festival brings up to 80% off.

Menopause can impact your sleep in many ways, from night sweats to bladder instability, so it’s important to practise good sleep hygiene. “From a lifestyle wellness perspective, really good sleep ...