The Premium European Products Program in Canada is welcoming a new wave of authentic European fruit products–candied fruits, ...
Verywell Health on MSN
What Happens to Your Blood Sugar When You Eat Dried Fruit
What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.
Verywell Health on MSN
We Asked Dietitians Which Fruit and Vegetable Skins Pack the Most Nutrition
Eating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones to avoid.
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