Here in Massachusetts, we’re 3,000 miles from the nearest In-N-Out Burger, but that doesn’t stop us from obsessing over its legendary secret menu. As a Boston food blogger who’s flown to California ...

When most people think of happy ending massages, they probably imagine a horny young guy bashfully getting jacked off on a massage table in some seedy late-night parlor. And, sure, this may be an ...

A doctor-designed 12-minute walking routine to boost fitness, mood, and fat burn—simple, low-impact, and sustainable.

Just as many women are unaware of some of the vague signs of a heart attack, the same knowledge gap exists for some medical professionals. Meaning, your nausea (that’s actually a heart attack) or back ...

But what is it about the Yeah It’s Jewelry nameplates that has L.A in a chokehold? These aren’t your average script nameplate necklaces. Each piece is customized with signature motifs, such as ...

Power walking intervals (15 to 30 minutes): Pick up your pace for 90 seconds to reach an RPE of 5 to 7 or zone 3, then slow down to get to an RPE of 3 to 5 or zone 2 to recover for 90 seconds. Repeat ...

The club eventually became a daycare-gym-coworking hybrid workspace called Haven. It opened in Newport in 2019, and has since opened another location in Rhode Island and one in New Jersey. In January, ...

It's this principle that's behind the rise of the 5x5 workout - a simple, expert-backed way to get strong, fast. The workout is making waves online as the easiest way to take the guesswork out of your ...

What surprised me most wasn’t the clothes themselves, but how they changed the way I saw myself every morning.

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

So what kind of strength workouts should runners be doing? According to expert trainer Tess Glynne-Jones, one type of movement runners generally neglect as part of strength training is explosive ...

From muscle-soothing tech to pro-level techniques, a trio of aids that can help reduce soreness, prevent injury, and play your best.